Massage bathtub, itangiza urwego rushya rwo guhumuriza

Abantu benshi barimo gushakisha inguni aho bashobora kuruhura umubiri wabo n'ubwenge bwabo. Ubwiherero bwa massage ni nkicyambu cyamahoro, kizana abantu kuruhuka no kwishimira. Ntabwo ari ibikoresho bisanzwe byo mu bwiherero, ariko kandi bifite imirimo myinshi itangaje.

Iyo winjiye mu bwiherero, ibyomassageni nkigikorwa cyubuhanzi gitegereje ucecetse gutangira urugendo rwiza rwo gutuza umubiri wawe nubwenge.

Ubwa mbere, imikorere yibanze ya bastage ya massage ningaruka zayo nziza ya massage.Iyo winjiye mubwogero bwa massage hanyuma ukande buto, uduce duto duto duto kurukuta rwogeramo uzatera amazi avanze numwuka. Iyi miyoboro y'amazi irazenguruka kandi igira ingaruka mubice bitandukanye byumubiri wumuntu, nkamaboko ya massage yabigize umwuga. Byaba imitsi yinyuma inyuma, umunaniro mukirenge, cyangwa kubabara ibitugu, byose birashobora koroherezwa numuvuduko wamazi, kuruhura neza imitsi no guteza imbere irekurwa rya endorphine itera ububabare bwimitsi numunaniro, bikwemerera kwibagirwa umunaniro nigitutu cyumunsi mugihe wishimiye.

Imikorere y'amazi

Uhereye ku isohokera kuruhande rumwe rwogero, havuka isumo nkamazi atemba, asuka kuva hejuru kugeza hasi, biha abantu ingaruka ziboneka no kwinezeza.Ushobora kandi guhitamo ibishushanyo mbonera bifite ingaruka zumucyo, bizasa neza neza kandi neza ikirere.

Igikorwa cyo guswera

Iterwa n’isoko ry’amazi riri munsi yubwogero, butanga amazi akomeye azamuka hejuru, bigatera umuraba nkingaruka. Urashobora kumva wunamye kandi ugasunikwa n'amazi atemba mu bwogero, bigatuma wumva ko uri hagati yumuraba. Muguhindura ubukana ninshuro zamazi atemba, inzego zitandukanye zuburambe bwa surfing zirashobora kugerwaho.

niyi si yuzuye urusaku, dukeneye kwiha umwanya muto wo kwishimira ubwiza bwubuzima. Ubwiherero bwa massage ni ahantu ushobora kwibagirwa ibibazo byawe no kuruhura umubiri wawe nubwenge. Ni ubuhungiro kuri wewe iyo unaniwe kandi nikimenyetso cyo gukurikirana ubuzima bwiza. Reka twibonere ubwiherero bwa massage hamwe, turekure imihangayiko mumazi ashyushye, kandi tubone amahoro numutuzo.